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    Macula Menu: Christmas recipes

    An e-cookbook featuring delicious festive recipes that are also packed full of eye-healthy nutrients.

    xmas baubles

    Good nutrition and a healthy lifestyle go hand in hand with eye health. But eye healthy food doesn’t need to be boring!

    Your free e-cookbook features a range of delicious, nutritious – and festive – recipes to help you eat for your eyes.

    The Christmas Recipes Macula Menu e-cookbook features 15 recipes including:

    • all-the-trimmings traybake
    • beetroot cured salmon with cucumber and apple salad
    • barbecued prawns with charred kale and avocado
    • beetroot, watercress and goat’s cheese salad
    • spicy festive Brazil nuts and
    • a simply gorgeous tomato, basil and bocconcini wreath

    The e-cookbook can be downloaded or, if you prefer, we can send you a printed copy.