Good nutrition and a healthy lifestyle go hand in hand with eye health. But eye healthy food doesn’t need to be boring!
Your free e-cookbook features a range of delicious, nutritious – and festive – recipes to help you eat for your eyes.
The Christmas Recipes Macula Menu e-cookbook features 15 recipes including:
- all-the-trimmings traybake
- beetroot cured salmon with cucumber and apple salad
- barbecued prawns with charred kale and avocado
- beetroot, watercress and goat’s cheese salad
- spicy festive Brazil nuts and
- a simply gorgeous tomato, basil and bocconcini wreath
The e-cookbook can be downloaded or, if you prefer, we can send you a printed copy.
