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    Macula Menu Meal Planner

    Delicious summer recipes packed with nutrients that are important to eye health.

    Our summer Macula Menu is here.

    We’ve given you a five-day meal planner with breakfast, lunch and dinner eye-healthy recipes.

    This latest menu is packed full of delicious summertime meals that are great sources of important nutrients for eye health.

    Macular disease is the leading cause of blindness and severe vision loss in Australia. The most common macular disease is age-related macular degeneration. One in seven people over the age of 50 have some signs of AMD.

    While research into a cure is continuing, we do know that a few simple changes in lifestyle and diet can help support your macular health.

    This latest Macula Menu is full of summer recipes, packed with nutrients that are important for eye health.


    Please note: You should consult with your doctor before making any changes to your diet and lifestyle.