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    Eye health checklist

    Simple lifestyle changes can help support the health of your macula.

    Eye healthy eating selection: salmon, fruits, vegetables
    senior woman holding a pot plant

    This free one-page checklist will help you with the simple lifestyle changes you can make, to optimise your macular health.

    Macular disease is the single largest cause of blindness and severe vision loss in Australia. Age-related macular degeneration is the most common macular disease.

    Risk factors for AMD include family history and your age. You can’t do much about those, but there are other things you can do to help prevent AMD, slow its progression, and ensure early detection.

    This fact sheet is available to preview online or download.