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Practical tips to keep you moving and living independently

In this webinar, you will learn:

  • The importance of walking safely and how to do so
  • Practical exercises to keep you walking and moving safely about your home
  • How to reduce falls
  • What to look for when buying a practical pair of shoes
  • Aids and technologies available to keep you mobile and independent

When: Wednesday, 7 September

Time: 2-3 pm AEST

Where: online

About the presenter

Trish Lynch has worked as a physiotherapist for nearly 40 years. Through her work she is passionate about working with older people, particularly regarding enabling people to remain living independently with a particular focus on falls prevention.

This passion comes from witnessing the adverse outcome of falls for older people, especially when many falls are preventable. Over the past 8 years, Trish has worked as a part of the Health Promotion Service team in South-Eastern Sydney Local Health District. This role enables her to work in the field of community health and education.