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Macula Menu: Winter warmers

Eating a healthy, well-balanced diet is good for your general wellbeing, as well as your eye health.

We’ve put together some of our favourite winter recipes that are both delicious and packed with ingredients that are good for macular health.

We hope you enjoy!

This Macula Menu e-cookbook is available free as a download.

Please ensure you consult with your GP before making any changes to your diet or lifestyle.