Words like ‘depression’ and ‘anxiety’ are often misused and misunderstood. Understanding and talking about mental health in general can be a minefield for many of us too. That’s where Black Dog Institute can help.

‘Breaking Down Depression’ is a webinar delivered by a community presenter from Black Dog Institute who will share their lived experience of mental illness as well as the latest information and tools from the Black Dog Institute. The presentation covers causes, signs and symptoms of anxiety, depression and bipolar disorder, when and where to seek help and practical strategies for helping yourselves or a friend or family member

Registration link: https://attendee.gotowebinar.com/register/3636725279298139152